Shelly
Session 27: Blog
Monday, November 30, 2009
I Hate Stress...
One way I like to relieve stress is by sleeping. I sleep as much as I can when I am stressed out so I can dream and not worry about what is stressing me. I stress a lot about the little money we have to make bills, so when it comes to the end of the month I sleep a lot! Another way I like to relieve stress is to clean the house. I mainly clean to keep my mind occupied. It also calms me down because I am still doing something productive. I can’t stand doing something that isn’t productive. Everything I do is for some purpose and generally not for fun. That is one reason my stress gets so high. At least I have a few ways of relieving it.
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This is a really well-done summary. I think your sleep formula is a good plan because college students never seem to get enough sleep anyway. Also, cleaning to relieve stress is both positive and productive, like you said. I can relate to your concerns about financial duress. Since there’s inexpensive ways to have fun, I’d like to see you have some fun, too, while you’re relieving stress. Hang in there.
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